SMCM Group Fitness

Class Descriptions:
Group Fitness Classes are offered every month. They are free of charge and taught by certified instructors. Classes offered include the following:

Aqua Aerobics: A twist on the classic aerobic workout routine, this class is taught in the pool. No swimming experience necessary. Tuesday 6:00-7:00pm, Thursday 6:00-7:00pm

Yoga: Our yoga classes help with posture, breathing, flexibility, and general relaxation while giving you a workout. Monday 12:00-1:00pm, Wednesday 12:00-1:00pm, Friday 12:00-1:00pm

Please click on the links below to view the monthly group fitness calendars:

September	March
October	April
November	May
December	June
January	July
February	August

Group Fitness Procedures

• The ARC offers free Group Fitness Classes to all ARC patrons.
• A calendar of Group Fitness Classes can be found in the Welcome Desk Binder at all times, and copies should be placed at the Welcome Desk for patrons' convenience.
• Group Fitness Instructors are required to clock in and out, as is all ARC Staff.
• At the time of clocking in, Group Fitness Instructors should be given a Group Fitness Sign-In Sheet.
• All Group Fitness participants are required to both check in (swipe) at the Welcome Desk, and sign in on the Group Fitness Sign-In Sheet at that beginning of class.
• Patrons who are not members but have purchased a Guest Pass are also welcome to participate in Group Fitness Classes, on the condition that they have signed all necessary waiver and releases.
• At the end of the class, the Group Fitness Instructor should return the Group Fitness Sign-In Sheet. Welcome Desk Staff member on duty should then place the sheet into the Group Fitness Sign-In folder, located to the right of the computer at the Desk.